McKenzie Benhke 10u PitcherOrting Washington Crushers
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2010
12u Gold Medal championships
June 13th weekend
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WELCOME TO LFA
((206)227-9698
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Assistant coach Kendall Walker, LFA campers Emily and Destany, Coach Adam La Serna.
Registration and scheduling information line; (206)227-9698 or email coach Adam La Serna at Bodycoach@hotmail.com for more information and scheduling. Lasernafastpitchacademy.com
•Pitching
•Catcher's Training
•Hitting
•Fielding
•Throwing
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****SPORTS CONDTIONING - STRENGTH TRAINING FOR THE YOUTH ATHLETE****
TRAINING SPONSORSHIP:
Adam LaSerna Fastpitch Academy-LFA has sponsored many Fastpitch Teams with Coaches training and Team Training and Game Day Clinics.
Coach Adam is a college level fastpitch coach and professional training instructor also a college pitching/hitting off season coach.
Last 3 years Emerald Ridge High Pitching Coach/Consultant and other high schools.
Made school history posting a 2009 Undefeated 4A regular Season. LFA is encouraged and delighted to support this outstanding Team and Organization.
Come Tryout and be part of a dedication Fastpitch Family that cares about Fastpitch on every level.
Welcome! - coach Adam LaSerna
.
•Pitching
•Catcher's Training
•Hitting
•Fielding
•Throwing
.
****SPORTS CONDTIONING - STRENGTH TRAINING FOR THE YOUTH ATHLETE****
TRAINING SPONSORSHIP:
Adam LaSerna Fastpitch Academy-LFA has sponsored many Fastpitch Teams with Coaches training and Team Training and Game Day Clinics.
Coach Adam is a college level fastpitch coach and professional training instructor also a college pitching/hitting off season coach.
Last 3 years Emerald Ridge High Pitching Coach/Consultant and other high schools.
Made school history posting a 2009 Undefeated 4A regular Season. LFA is encouraged and delighted to support this outstanding Team and Organization.
Come Tryout and be part of a dedication Fastpitch Family that cares about Fastpitch on every level.
Welcome! - coach Adam LaSerna
.
Megan Carver, Starting Pitcher Cascade Middle School.
Finishes 2009 Middle School Season Undefeated
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LFA 12u
2009 Pitcher of the Year
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Never give up attitude and hard work pays off for Megan Carver and and undefeated Fall season for her school team at Cascade Auburn Middle School.
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"Megan tried pitching last year and had some results but was not totally satisfied. She took some time off from LFA Academy and played mostly infield spots with Acers Kasner 12u for 2009 regular season. Adam has brought her speed up and cleaned-up her mechanics. He also worked on her 'mental game' and put her on a high calorie diet which included peanut butter and jelly sandwitches. Megan goes hard for 3 hour practices with Acers then another 2 hours per week with Coach Adam. It was the middle of Summer and Megan wanted back on the mound. I took her to LFA Pitching Camps and Adam kicked her butt in shape, made her arm much stronger and Megan did the rest, I asked her if she can make the committment and she said alright. " dad, Chuck Carver
"I know Megan works hard at what she wants in everything she puts her mind to. We appreciated her efforts with Adam." mom, Jen Carver
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